A Harvard study that spanned 34 years and involved 120,000 participants revealed that just 5 specific lifestyle adjustments can yield remarkable results, such as reducing the risk of cardiovascular disease by 72% and cancer by 52%, while extending lifespan by 14 years.

The Longevity app aids in transforming crucial lifestyle habits to boost daily vitality, lower biological age, and reduce the risk of conditions such as stress, depression, obesity, diabetes, cardiovascular disease, cancer, and dementia.

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Get Longevity on App Store or Google Play

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Longevity Profile

The Longevity Profile provides an eye opening view of your health level and progress across a range of key lifestyle risk factors associated with diseases like obesity, diabetes, heart disease, cancer and dementia.

Longevity Coach

The Longevity Coach will help you create lasting results by shaping your behavior, habits and mindset to states that science has found to be associated with better quality of life, lower risk of diseases and a longer life.

Impact

The tools applied in Longevity have in a range of scientific studies been shown to have radical impact on wellbeing, physical and mental ability, long term health and lifespan expectancy.

Changing habits towards a healthier life

 



"Longevity really helped me start from where I was in my life and steadily guided me towards the much healthier state that I'm in today."
- Peter